Christian started working out! Yey!
He has been doing it for one week and hopefully he goes on to make him lose weight and at the same time pack up the muscles to give him the toned body he wants. I was surfing the net where i came across reviews on conjugated linoleic acid and on how it can act as an antioxidant and at the same time help you stay healthy and fight cancer. We are both taking supplements and i feel it is doing us good, especially since our metabolism is gradually slowing down . Supplement for me is important nowadays since we can't really eat the necessary food intake our body need everyday.
Christian has been boasting that his muscles are starting to show .. after one week .. hahahah ... dream on!
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