Lately, i have been getting comments that i am gaining weight ... and the thing that surprises me is i am not doing anything differently ... so that means my metabolism is slowing down or my age is sneaking up from behind. I have not increased my food intake but this two months alone i gained fifteen pounds ... whoa! It is just comforting to know that there are actually diets that work if things go out of hand in the next few weeks. The added pounds looks good as my friends say since i have always been slim, i welcome the compliments, but i am just thinking on ways to just maintain the weight gain to a minimum. I don't want to get carried away .. literally. I am watching what i eat now and have started a few simple excercises in the morning to tone the middle section ... hahaha!
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